Forget Bootcamp, STRONG By Zumba Is Changing The Way We Do HIIT Workouts
Health

Yes, we said Zumba, but put your dancing shoes away. Since treadmills are so last decade, STRONG by Zumba is the revolutionary new workout that combines body weight, cardio, muscle conditioning, and plyometric training to tone muscles and burn calories, all while you stay motivated by the beat. Unlike typical HIIT or bootcamp classes, STRONG by Zumba skips the reps while you sweat, and uses music to guide you through. Because let’s be honest, who wants to hear how many...

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Thursday, 03 August 2017
Soho’s Galeria Melissa Combines Our Two Favorite Things: Shoes & Art
Events

Cult favorite PVC (and sustainable!) shoe brand Melissa has set up shop at a brand new (and pretty massive) space in Soho – and it’s reinventing the entire shopping experience. Debuting at 500 Broadway this week, Galeria Melissa aims to utilize its uniquely designed flagship as a home for local and emerging artists; you know, the cool kids their shoes have always been meant for.  Safe to say it’s already been making waves, thanks to an Instagrammable and immersive art...

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Thursday, 03 August 2017
no-cover
Space Music

For this weeks trip into space we do not have to go to far, only to our nearest neighbour the moon. Scientists believe that there may be water under the moons surface, there could even be lifeforms dancing on the luna lake, who knows.All synth sounds and some of the percussion from Omnispherehttps://soundcloud.com/biodiode/dancing … -luna-lake Statistics: Posted by Biodiode — Thu Aug 03, 2017 1:54...

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Thursday, 03 August 2017
5 Times Birthday Boy Tom Brady Made Us Swoon
Sports

Ladies, it’s a very special someone’s birthday today, and that special someone is Tom Brady. He’s the only man on your hot boy collage that you made 10 years ago that has not aged a day – seriously, the dude turns 40 today and is still stupid hot. He’s your favorite kegel fitspiration. He’s got the Adirondack chair of jawlines because it’s strong and a solid place to sit if you’re picking up what I’m putting down. His bulge should...

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Thursday, 03 August 2017
Where To Get The Best Spray Tan In NYC
Beauty

Summer may quickly be coming to a close but that doesn’t mean your complexion should suffer. Can’t get to the beach during these last few weeks? Click through to find the best spray tan spots so you can have that golden glow all year round!...

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Thursday, 03 August 2017
Donald Trump’s $17 Million Caribbean Mansion Is Tackier Than His NYC Home
Real Estate

Looks like Donald Trump’s Napoleon complex extends far beyond his governing style. When it comes to real estate, the man with little hands prefers things YUGE, gold-plated, and, well, as obnoxious as possible. Just take a look at the Caribbean mansion he’s been trying to sell on the island of St. Martin. Dubbed Le Château des Palmiers, the 9-bedroom, 12-bath estate (located right on the beach), is somehow more ostentatious than the Don’s infamous New York City penthouse. We mean, tiger...

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Thursday, 03 August 2017
RD014 – Seven Ways & Hopeku – Living In Thoughts EP
Trance Music Forum

OUT NOW!Research & Development Records present RD014, the ‘Living In Thoughts’ EP by Hopeku & Seven Ways.Also known as ‘Opku’ to the R&D family, Hopeku has provided us with some of the most inventive and daring music in our catalogue, as well as setting a standard of quality and attention to detail that few can match. For his third ground-breaking release with the label he teams up with fellow Canadian artist Seven Ways, an equal asset in the armoury of...

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Thursday, 03 August 2017
5 Things You Never Knew About Watermelons
Food

Every day is a good day to live like Beyoncé, but on National Watermelon Day? Well, it’s time to step your game up. From their skin-perfecting qualities to their ability to flatten your stomach, everyone’s favorite summertime fruit is full of healthy secrets. Maybe that’s why they’re so big…...

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Thursday, 03 August 2017
Open House 150 | Randy Seidman + David Penn (Inc. Interview)
Dance Music

-Subscribe for Free in iTunes | HERE-Stream or Download at Open House | HERE-Full Download Link: Randy Seidman + David Penn | HEREiframe Welcome back to Open House! Randy Seidman here, excited to bring you another two hours of the grooviest beats. If you want to be heard on the show, dial +1-315-RANDY-OH, drop me a voicemail and let me know where you’re listening from. Had a great time playing with Jordan Suckley at Avalon this past weekend, thank you...

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Thursday, 03 August 2017
Nantucket Douche-Spotters Is The Funniest Thing You’ll See Today
Social Media

Whether or not you’re WASP-y enough to summer in Nantucket, chances are you can imagine how douchey this little island can be. Lucky for us there’s a Facebook page dedicated to outing the most insufferable shenanigans going down in town. Before you get your Land Rover stuck in the sand, or park like an idiot, just remember that the Nantucket Douche-Spotters are watching. Click through for a preview....

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Thursday, 03 August 2017
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